We know about the necessity of triggers to shift into a NEW PARADIGM. To rewrite codes (our conditioning), a trigger is necessary to disrupt, to cause friction to set energy into motion, and to open the opportunity for us to destroy the old code and replace it with a new code.
The moment of a cognitive dissonance, when our experience does not fit our current belief system, is the moment of such a trigger that brings us not only disbelief, but also an emotional reaction. When we allow those emotions to pass through us, when we see the blessing in disguise and we are able to reflect on our feelings, we rewrite the code. When we instead fight against those triggers, when we keep reacting from an old fear pattern and keep projecting our pain onto people or situations, we keep suffering, and we keep looping, as we reinforce the old code.
Emotions are key to this transformation, both – to release the old pattern and to create the new.
* ART by Susan Wilkinson